Clik here to view.
Everything you want to know about weight loss surgery
The harmful effects of obesity, diabetes, hypertension, hyperlipidemia (metabolic syndrome) are multiple.They not only impact your physical but also mental and psychological health. Diabesity The...
View ArticleFocus Fitness Gym
Checking...Ouch! There was a server error.Retry »Sending message... Send Enquiry Message Enter Code8 - 2 = Name/Business: Focus Fitness Gym Address/Location: City Centre Mall, Dalhousie Road, Pathankot...
View ArticleClik here to view.
Boost your brain power with this
Here are simple ways to stay more alert Take a break Breaking your head to find a solution but failing abysmally? Step back, take a break and focus on something else. When you can’t seem to figure out...
View ArticleClik here to view.
Amazing facts about honey
The oldest evidence of honey dates back to nearly 5000 years, when archeologists found traces of it in a tomb in Georgia. If ancient Greek religion deemed it as the food of Gods, in Hinduism it is...
View ArticleClik here to view.
5 healthy Indian teas you should be knowing
How about five healthy chai and masala combinations those are tasty and beneficial. Sip on your favourite cuppas without having to settle for bland green teas or staid iced teas. Cardamom Tea: It...
View ArticleClik here to view.
Fun ways to keep fit in your office
‘Fitness at workplace’ is the latest mantra in the corporate world. Companies have realised that regular exercise boosts employee morale, enhances productivity, reduces absenteeism and signs of...
View ArticleClik here to view.
Home remedies to battle stomach pain
The most common reason for stomach pain is indigestion. If the food you have eaten is not digested properly, it produces gas and toxic mucus in the stomach. The half digested food also creates...
View ArticleClik here to view.
Answers to 8 health questions everyone has ever had
Does olive oil prevent heart disease? Yes. Scientists have found that eating more olive oil lowers risk of coronary artery disease.A Mediterranean diet supplemented with extra olive oil cuts risk of...
View ArticleClik here to view.
Bananas May Help Detect and Cure Skin Cancer: Study
The black spots on old banana peels may unlock a faster, easier diagnosis of human skin cancer, boosting survival chances, said scientists. When bananas ripen, their skin is covered in small, round...
View ArticleClik here to view.
How to Turn a Fitness Goal into a Lifetime of Good Health
While you’re working on your fitness resolutions, let’s clear up a few misconceptions: – Your weight will fluctuate, even after hitting that feel-good goal. It happens to everyone, even elite...
View ArticleClik here to view.
5 Benefits of Push-Ups: Tone, Trim & Get Back in Shape
If you stroll into a gym during peak hours you’ll find people (mostly men) sweating, grunting and valiantly doing one push-up after another. With sturdy arms and a straight spine they’ll lift...
View ArticleClik here to view.
Ways to save your liver
According to WHO data published in May 2014, liver disease deaths in India reached 216,865 or 2.44% of total deaths. Most doctors warn that it is imperative for people to be alert of liver diseases,...
View ArticleClik here to view.
Kids From Low-Income Families More Susceptible to Obesity
If you think affluence is closely associated with lifestyle disease, here is a piece of news that would shock you. Some of the most recent studies have linked risks of lifestyle diseases more...
View ArticleClik here to view.
7 Health Benefits of Saffron: The Priceless Spice
Saffron is a small, bulbous, perennial spice, a member of the lily family. To produce saffron, the stigmas [the part of the flower which catches pollen] must be painstakingly handpicked, cut from the...
View ArticleClik here to view.
Heal Your Lower Back Pain with Regular Muscle Exercises
Being active and exercising regularly can me more effective in treating lower back pain as opposed to complete rest. Lower-back pain is one of the most common health conditions worldwide. It can have...
View ArticleClik here to view.
Is egg cholestrol harmless for your kid?
A new study has good news for egg lovers according to which, eggs’ cholesterol neither hurts the heart nor puts your health at risk. Eating them every day was considered unhealthy due to its...
View ArticleClik here to view.
6 waste-of-time gym workouts
With tight work schedules, you should be revving it up while working out. Here are things to not waste time on at the gym For most of us, a hectic work schedule is the number one reason for being...
View ArticleClik here to view.
Alcohol during pregnancy may affect many generations
Drinking alcohol during pregnancy may affect not only your child but also increases the chances in next three generations of developing alcoholism, warns a study conducted on rats. “Our findings show...
View ArticleClik here to view.
Everyday mindfulness may keep glucose levels healthy
Those who score high on mindfulness — the ability of being aware of one’s present thoughts and feelings — are significantly more likely than people with low scores to have healthy glucose levels,...
View ArticleClik here to view.
Cheers to good health: 3-5 pegs a week is good for your heart
Time to raise a toast to good health. A new research claims that alcohol may be good for your heart when consumed in moderation. The study also found that people drinking wine, liquor or beer regularly...
View Article