Vishal Surgical Centre
Send Enquiry Message Enter Code7 - 1 = Name/Business: Vishal Surgical Centre Address/Location: Talwr Complex Pathankot Description: Surgical Centre Phone/Mobile: 0186-2230267 Email: N/A Website: N/A...
View ArticleZeal Instruments Pvt Ltd
Send Enquiry Message Enter Code6 + 7 = Name/Business: Zeal Instruments Pvt Ltd Address/Location: Dhangu Road, Pathankot Description: Lab Equipment Dealers Phone/Mobile: +91-9417604442 Email: N/A...
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Signs you have digital amnesia
Your mobile phone addiction and 24/7 access to the internet is compromising your ability to remember the simplest of facts, leading to memory loss Are you one of those people who cannot dial your best...
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6 tips to sleep better at night
Ask a young school child tips on how to sleep better, and they would just say do one thing, keep all their books away and tuck themselves into that Chhota Bheem designed quilt and slowly go into the...
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6 romantic gestures that are good for your health
Falling in love in therapeutic! Dont believe us? Check out romantic gestures that boost your health Kissing boosts your immune system A good old snog isn’t just fun — it can also help fight off germs....
View ArticleFancy Time & Optical
Send Enquiry Message Enter Code7 - 3 = Name/Business: Fancy Time & Optical Address/Location: Dhangu Chowk Pathankot Description: Optical Stores Phone/Mobile: +91-9815762058 Email: N/A Website: N/A...
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Protect your knees at all times!
Knees are one of the most important parts of your body, especially because they carry your body weight and help you move around. Sadly, unless we ourselves undergo health issues related to the knee,...
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5 meat-free protein sources
Protein is essential for everything from healthy hair to nails to a good body through muscle mass. Taking more time to digest than carbs, it keeps you feel full for a longer period of time. While meat...
View ArticleGentery Opticians
Send Enquiry Message Enter Code8 + 9 = Name/Business: Gentery Opticians Address/Location: Railway Road Pathankot Description: Opticians Phone/Mobile: +91-9888147616 Email: N/A Website: N/A Facebook:...
View ArticleVishal Medicine Co.
Send Enquiry Message Enter Code10 - 8 = Name/Business: Vishal Medicine Co. Address/Location: Near Pushap Cinema Pathankot Description: Medical Store Phone/Mobile: 0186-2230784 Email: N/A Website: N/A...
View ArticleMuscle Fitness Gym
Send Enquiry Message Enter Code9 - 5 = Name/Business: Muscle Fitness Gym Address/Location: Near Tubewell, Bhadroya Pathankot Description: Unisex Ultimates Bodybuilding and Fitness Center Phone/Mobile:...
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Suryanamaskars for beginners
While planning for a comprehensive exercise program, it is extremely vital to establish a relationship among physical fitness, confidence and peace of mind. A great way to achieve this is by following...
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How grief can make you ill
Can sadness leave you obese, diabetic or hypertensive? Yes, say doctors, whose research proves that heartbreak, career slumps and bereavement can kill She started out dreaming of a bright career and...
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Boost your brain power with this
Here are simple ways to stay more alert Take a break Breaking your head to find a solution but failing abysmally? Step back, take a break and focus on something else. When you can’t seem to figure out...
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Amazing facts about honey
The oldest evidence of honey dates back to nearly 5000 years, when archeologists found traces of it in a tomb in Georgia. If ancient Greek religion deemed it as the food of Gods, in Hinduism it is...
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5 healthy Indian teas you should be knowing
How about five healthy chai and masala combinations those are tasty and beneficial. Sip on your favourite cuppas without having to settle for bland green teas or staid iced teas. Cardamom Tea: It...
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Fun ways to keep fit in your office
‘Fitness at workplace’ is the latest mantra in the corporate world. Companies have realised that regular exercise boosts employee morale, enhances productivity, reduces absenteeism and signs of...
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6 foods that are dangerous for your teeth
Who doesn’t want healthy teeth which translate into a bright smile? While there are many healthy options to get a glowing batch of teeth there are also some foods that mean disaster to your teeth....
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5 rules of successfully controlling food craving
No matter how mentally strong you may be, every once in a while, all of us cock a snook to their diet and give in to food cravings. While it is alright to cheat on your diet and allow yourself a small...
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Ways to curb joint pain in winters
Chilly mornings can be trying for those with joint pain. Here’s how to curb the painful condition. Winter is prime time for succumbing to aches, pains and stiffness, confirms Dr John Dickson,...
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